Sam Harris ë Waking Up: A Guide to Spirituality Without Religion ePub
Waking Up A Guide to Spirituality Without Religion eBook ï A Guide to Spirituality Without Religion Download Ó goproled ð ✰ Waking Up: A Guide to Spirituality Without Religion Epub ✶ Author Sam Harris – Goproled.co.uk For the milliFor the millions of Americans who want spirituality without religion Sam Harriss latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychologyFrom Sam Harris neuroscientist and author of numerous New York Times bestselling books Waking Up is for the twenty percent of Ameri This is a great book I really enjoyed reading itif you are ready to explore about meditation this is the bookAll the benefits without religion or mysticismHe talks about consciousness meditation in his own experience it’s a 360 on the topics surrounding spirituality some of the ancient traditions gurus drugs science the brain and the complexity of the mind in our daily experience
eBook Ê A Guide to Spirituality Without Religion ë Sam Harris
Cans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus the Buddha Lao Tzu Rumi and the other saints and sages of history Throughout this book Harris argues that there isto understanding reality than science and secular culture generally allow and that how we pay a The book that got meditation to finally click for meI've been exposed to mediation and mindfullness based therapies for years professionally within psychology and always thought that they were both ineffective despite a lot of research into mindfullness in particular and horribly applied in clinical settingsI still feel that mindfullness is applied incorrectly in a clinical setting for the most partBut I feel that this is largely due to a failure to recognise the end goal of mediation practicesThis was the book that FINALLY allowed me to understand the goal of mediation in a practical sense particular the section on having no headI'd strongly recommend checking out Sam's longer presentation on Free Will first as a bit of a primer too It will definitely improve your understanding of this bookThe only reason for the 4 stars and not 5 is that I think Sam gets caught too often and for too long on explaining the faults with the religious and spiritual applications of meditation Not because I think he is wrong in his characterisations but because I felt it was unnecessary in this book and ultimately detracts from the content rather than adds to itHighly recommended Particularly if you never really felt like you understood the point of meditation even if the practice was still appealing
mobi Waking Up A Guide to Spirituality Without Religion
Waking Up A Guide to Spirituality Without ReligionTtention to the present moment largely determines the uality of our lives Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality No other book marries contemplative wisdom and modern science in this way and no author other than Sam Harrisa scientist philosopher and famous skepticcould write i A strange book this More science than spirit The author is opinionated and seems interested in his 'journey' then he is about conveying a spiritual message to help one's own journey for me there is many interesting facts about the brain and neurological developments but the whole thing seems emotionally empty He does make some interesting points about following gurus blindly and the dangers of drugs Overall a disappointment as it does nothing to encourage meditation except as a 'brain medicine'